If you are in immediate danger, dial 999

If you need immediate support after rape or sexual assault, you might be experiencing lots of different feelings. Many people feel scared, numb, shocked, confused, or angry. There is no right or wrong way to feel or be.

• Try to get somewhere that feels safe.
• Try to stay warm (you could be in shock).
• See if a friend or someone you trust can be with you.

Sexual Assault Referral Centres (SARCs)

Adults (16+)

Hackenthorpe Lodge is the local Sexual Assault Referral Centre (SARC) for all of South Yorkshire. It offers free immediate healthcare, support and practical help for anyone aged 16 or above.

Tel: 0330 223 0938

Email: [email protected]

At the SARC, individuals will be offered  support and guidance, a medical assessment/ treatment, a forensic examination, and the opportunity of aftercare referrals for support services. Clients will be offered these services based on their individual needs, and can choose to use as much or as little of the service as they wish.

Children and young people (0-16 years)

For children and young people aged 16 and under, the Children's SARC is based at the Sheffield Children's Hospital and is part of their Safeguarding Support Unit. They only accept referrals from the police or social care. For more information on getting support from the Children's SARC, please click here to visit their website.

Sheffield Rape and Sexual Abuse Centre is unable to offer emergency support.  If you are in need of urgent help related to your mental health please click here: Sheffield Mental Health Guide